I like to be busy. Between seeing clients and attending meetings, I have a very full week. I do manage to fit a breakfast or lunch with a friend into my schedule about once a week.
On the weekend, I like having a day to myself. I watch movies on my t.v. I will sit for 45 minutes, pause the film and take a break. I am accountable to no one. My break may last one minute. It may last ten. I may decide the film is not worth continuing.
I eat when I feel like it. I call friends or family. I play games on the computer.
Free time. Nice.